On April 17, 2013 my life as I knew it changed, I am trying to update some of the things in my life that has not been beneficial in my life. Recently I watched a couple of documentaries on eating more organic food and less or none at all of meat products. I felt like going into it full force but remembered, I enjoy my meat so I thought I would at least start eating more veggies to get me started.
I have survived 20 years as a smoker and have been smoke free for the past three years thanks to the miracle of Chantix. If I eat more vegetables and less starch type foods I will become a more healthy and happy me.
The first thing I thought I would do also is start working out. Now today I walked up and down the stairs several times that wore me out in this Arizona heat. Once I get a good schedule going and comfortable with it I will start including the updates in my blog. To all who read this right now It’s never too late to make a new start.